Hello gorgeous people!

First of all.. Happy New Year! Sorry for being.. erm invisible.. I was.. you know.. studying for my (ridiculously difficult) Master's degree :P Exams are over so yay! But assignments are already there haha booo :(

I went for a morning run today, for the first time ever.. and it was awesome! I am actually still pumped with adrenaline and this is a very spontaneous post. Haha. It feels so good to get up early and get your heart racing.. releasing those endorphins making you feel stress free and happy. It was just the best wakeup call I needed as I've been pretty stressed lately.

As most people, one thing I want to do in 2015 is to be more healthy and fit. I'm not going to go to extreme lengths to do this, just simple adjustments. Like eating more healthy, reducing the amount of unhealthy food (not cutting it out completely though) and being more active!

I think being spontaneous can really help - I rang my friend randomly last night and told her we are going running in the morning at 8am. If I hadn't done that, I know for sure I would probably still be in bed being lazy. Now that we went and enjoyed it, it gave us a motivation boost and we have now planned to do this every week!

So if you feel like doing something, don't overthink it, just do it. Make plans and just go ahead. Just take each day as it comes, you don't always need to have a routine or order (although a routine is great). Sometimes you need a spontaneous moment to get you ready for a routine (like I did!)

This also allowed me to explore other parts of Manchester that I have never been to before. It was cold and tiring to get out of bed, but once we were out, it was great!

Stay happy and healthy!
Ayesha xxx